Our classes are designed to be child friendly. Our training stays within a small geographical area, allowing parents to bring the kids (along with some books/toys/etc) to keep them occupied.  It is a great opportunity to get the kids out of the house and outside watching mum or dad do something positive for their health.

Children remain under the care and control of mum or dad, however the proximity and style of training allows parents and children to interact throughout the training process. No more excuses not to exercise because you have to look after the kids, no more costly baby sitters. This format of training is safe, flexible and fun for the kids too.