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   Step Up Group Fitness & Personal Training - Kellyville  



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GROUP FITNESS - PERSONAL TRAINING - PRE & POST NATAL EXERCISE

Our goal at Step Up Group Fitness is to provide for the people of the Hills District a competition free, enjoyable environment to exercise and achieve personal results, whilst training in a group situation. Our group training programs cater for all ages and incorporate a range of exercise based tasks to achieve your results. Look at this style of training as personal training surrounded by friends. Our group sessions are motivational, testing and a real opportunity for you to reach those illusive fitness goals.

For those wanting more private personal training sessions, one on one personal training is also available at a range of times suitable for you.

 


 

  Group Training Prices

$15 - one hour training program  (10 session pack $120) 

Outdoor/indoor available - group training

For larger pre-arranged groups (eg: work colleagues, sporting teams, mother's groups)

Group deals can be obtained by contacting Jennifer El-Khansa  

  Pre & Post Natal Exercise                                                         

$20 - one hour training program (5 and 10 packs cards available as discounts) 

  Personal Training Prices (One on One)            

$75 - one hour training program (2 x sessions per week $145 - 3 x sessions $210)               

  Discounts available for regular sessions                                                             

                  

                                          (last updated 22 June, 2009)


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Outdoor training in a range of easy to access locations

We train in a range of easy to access locations, including ovals, parks and indoor sports centres. All locations are within the Hills District predominantly in the Kellyville area. Dependant on which days you are training, will depend on the venue for that particular group exercise program.

Contact Jennifer El-Khansa for a full list of times and locations

(Note: During wet weather indoor training takes place at Kellyville Sport and Recreation Centre, Memorial Avenue Kellyville)